I’ve arranged to participate in a sleep study. This is not for research on sleep, but a scientific analysis of my particular sleep patterns. Apparently I snore, and have apnea.
It is the nature of the affliction that I do not know if I snore. I am simply told by everyone within fifty feet that I create a horribly loud racket. If this was true I believe I would wake myself up. I am a light sleeper. I have my doubts.
The more serious issue is that I apparently forget to breathe for several seconds every now and then. Naturally if you wake up gasping for breathe, that tends to disturb restful sleep. And I’ve been told there are several types of sleep. Restful is the one more important.
I’m not sure that I know when I’m in restful sleep. What I would like is longer “adventure dreams”. I dream in full color and often it is very exciting with lots of action. Not sure that this is actually restful. Restorative sleep may be just a complete shutdown, possibly dreaming of sleeping while sleeping. Ouroborus!
I haven’t really thought it through, but apparently the study entails going somewhere and spending the night while someone watches me. And it’s paid for by insurance!
It sounds a little suspicious. Of course I am hooked up to an EKG, blood pressure, oxygen monitors, and several other machines. This might be a cover to excuse a scam- Watch people sleeping!
Sounds like a job for retired people.
In the end I will get a grade in several areas. If my numbers are too high they will give me a CPAP or BPAP machine and I will spend the rest of my life of sleep wearing a mask. Hmm.
I have been adjusting by sleeping on my side. I believe this works in most circumstances, but not while recovering from open heart surgery. For the last month I’ve been sleeping in a reclining chair. Comfortable but not sustainable.
I don’t know, getting hooked up with tubes and sounding like Darth Vader… is that sustainable?
To misquote Richard Brautigan, “to maintain life, I do so many things that are really not me…”
